Staying Fit While on Holiday in El Nido: A Guide to Local Gyms
Stay active in El Nido with our guide to top gyms. Balance workouts with diving, stay fit, and enjoy your island adventure safely.
El Nido is renowned for its stunning landscapes and thrilling outdoor activities, with diving being a highlight that offers a great workout, burning between 300 to 500 calories per dive. Wink wink.
If you’re an exercise enthusiast looking to complement your diving adventures with some extra workouts, El Nido has several gyms to help you stay on track with your fitness goals. Just remember, you should keep any exercise before diving and avoid post-dive workouts to minimize the risk of decompression sickness. Here’s a guide to the top gyms in the area:
- Peak Corner Gym: Located in El Nido Town, Peak Gym offers a variety of equipment including free weights, cardio machines, and strength training tools. It’s a great spot to get in a workout before your dive, helping you stay fit and ready for your underwater adventures. Visit their page
- Rituals Fitness: The newest gym in TownSquare El Nido Heritage District, the Gym features modern equipment for cardio, strength training, and functional fitness. Fully air-conditioned, it offers a comfortable environment for a workout before diving. Its central location makes it convenient for visitors. Explore More
- Madness Mixed Martial Arts: Get fit and stay healthy at Madness Mixed Martial Arts. Enjoy workouts in a tropical setting. The gym is owned and operated by Rusty Macaraeg, an experienced MMA fighter and certified Muay Boran Khan 5. Rusty is on-site to guide your training. Learn More
- Hieroglyph Fitness: Located in the Maremegmeg area, about a 15-minute tricycle ride from El Nido Town, Hieroglyph Fitness provides a variety of equipment and fitness classes in a tranquil setting. It’s an excellent choice for a pre-dive workout in a quieter environment. Visit their website
While diving is a fantastic way to stay fit and enjoy El Nido’s marine wonders, these gyms are perfect for those looking to add a bit more exercise to their holiday routine. Enjoy your stay, stay active, and dive safely!